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Individual Art Therapy


Individual art therapy for adults seeking support and healing through the creative process.


Individual (One-On-One) Art Therapy for Adults and Teens

I work with adult women age 20-80+ who feel like experiences from their past are holding them back. These experiences might look like childhood, relational, or medical trauma. I work with people who feel lost, confused, or unsure of what direction to go in life and are looking for clarity, guidance, or support. I work with people who enjoy the creative process - even if you feel disconnected from your creativity, art therapy is something that can help you reconnect with it. I work with caregivers experiencing burnout and would like to learn ways to manage compassion fatigue and vicarious trauma as well as learn ways to focus on self-care and fill their own cup before giving to others.

I also work with teens who have anxiety and are looking for someone to talk about their experiences and want to create a plan to help them feel safe. 


If this is you, we may be a good fit for working together: 

  • You feel there are still blocks in your path, and you need a helping hand to help you move them

  • You would like to learn methods and tools for helping yourself, which you will be able to take with you and use throughout your life 

  • You would like to learn about your nervous system, how this is impacting your everyday stress and anxiety, and how to heal it

  • You are interested in gaining inspiration from the creative process

  • You would like to become more confident in your ability to create your life the way you want it to be 


I believe every person deserves to be free from suffering and contains within themselves the ability to direct their own growth and healing. Art therapy can help you form a deeper understanding of who you truly are, your inner self. Art therapy can help you create richer meaning in your life, and it can help you access and hold all parts of yourself with compassion and attentiveness. 

As a person-centered art therapist, I will follow your direction and each session will be tailor fit to your needs in the moment. Together we will determine the goals you would like to achieve through therapy and create a plan to meet these goals.

Contact Me

I am currently accepting new clients for individual art therapy sessions. Group sessions which follow a specific theme will be posted on my events page when they are available. Contact me using the Contact Form below to schedule a no charge 20 minute consultation if you are interested in working with me. 

Consultation: 20 minutes at no charge
Initial/Intake Session: 50 minutes/ $145.00 (No HST) 
Regular Scheduled Session: 50 minutes/ $145.00 (No HST) 

Sliding Scale: Please contact me for further information, I have limited sliding scale spaces available at this time.

Group Therapy: Fees vary and will be a lower rate per hour than my regular hourly rate, check my Events page for more information.

Method Of Payment
E-transfer is the preferred method of payment. Client will be provided with a receipt upon payment.

Cancellation & Missed Sessions
Cancellation of a scheduled session requires 24 hours notice by email or phone. If a client is not present for their scheduled appointment, a 50% charge for the missed session must be paid in full before rescheduling further appointments. 

Insurance Coverage for Ontario Clients
Registered Psychotherapist fees are not covered by OHIP. However, the fees may be completely or partially covered by your extended medical plan or your company or workplace’s extended health benefits. If you are planning to use insurance or third-party coverage, you are required to cover the full fee, regardless of the amount reimbursed to you. Painted Key Art Therapy will provide receipts for you to submit for reimbursement.  

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