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A Soft Place to Land is for folks of all genders who have found themselves in a care-giving role, looking after a partner, a parent or a child living with chronic illness. The focus for this group will be for participants to take up the space they need, looking after and caring for themselves, in order to look after others.

Over the course of these ten art therapy sessions, we will explore themes including self-care, taking up space, burnout, connection with others in similar caregiving roles, and the use of creativity to help find balance.

Please share this post with anyone you think may be interested and please reach out with any questions you may have.